Monthly Archives: August 2011

What to Do When “Crazy” Knocks on Your Door

From the desk of Crystal Andrus: I

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Tiny Acts Of Hope

From the desk of Natalie Hughes, Musical Director: I don’t know if you’ve ever found yourself in a deep emotional hole. Maybe you’re still in said hole. Maybe you visit the well of sadness for long periods of time, or … Continue reading

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My Weight Battles Make Me Desperate

From the desk of Crystal Andrus: A dear friend wrote me a short email today venting her frustration about her inability to lose (and keep off) the 50 pounds she’s been struggling with for the past few years: “My weight … Continue reading

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Food for the Soul

From the desk of Natalie Hughes, Musical Director: In case you’re just getting to know me, I am not just a songwriter, not just another pretty face, but a passionate lover of food… or at least I always thought I … Continue reading

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Alkaline vs Acidic: Finding the Right Balance

From the desk of DREAM TEAM Coach, Adele Fridman: Are you feeling drained, lethargic, anxiety ridden and moody? Do you wake up in the morning excited to take on the day? Or do you hit the snooze button and retreat … Continue reading

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From the Other Side of the Spa Chair

From the desk of Diane Lyndon, Dream Team Liaison: I entertain some exceptional women in my spa chair. Some choose to sleep peacefully during a treatment, while others pour their hearts out. As a therapist, I am aware that whenever … Continue reading

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Step in to YOU for a Better Relationship

From the Desk of Susan Blackburn, Dream Team Coach: Has your partner all but given up on your relationship? Does it seem like you’re the only one still struggling to fight the good fight for your love? If you’re experiencing … Continue reading

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The HPV Vaccine Debate: Make an Informed Choice

From the desk of Sarah Hawthorn, Dream Team Coach: A common question that I have been hearing lately in my practice is “should my teenage daughter receive the HPV vaccine?” With the lack of information on the vaccine, the risk … Continue reading

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