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Monthly Archives: September 2011
Children Are The Best Teachers
From the desk of Natalie Hughes, Musical Director: I’m a great many things, not the least of which is a passionate mom of two pretty cool kids: my boy who is getting very close to teenager hood (the growth spurt … Continue reading
WIN my 12-Week Total Transformation TeleCourse!
From the desk of Crystal Andrus: One lucky woman will WIN my 12-Week Total Transformation TeleCourse that begins on September28th! Read on…… On September 12, I facilitated a free call where hundreds of women joined me in a powerful conversation … Continue reading
What Would Walt Disney Do? (WWWDD)
From the desk of Natalie Hughes, Musical Director: Magic!!! This past week I experienced a breathtaking sight, a nearly impossible dream brought to reality, a spectacle of epic proportions… Disneyworld. Millions of people–likely including many of you reading–have visited the … Continue reading
Posted in Natalie Hughes
Tagged dream into reality, magic kingdom, magical world, nearly impossible dream, walt disney
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The Icy Puddle
From the desk of Susan Sly, DREAM TEAM Coach: “You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it … Continue reading
Salt and Weight Gain!
From the desk of Adele Fridman, DREAM TEAM Coach: Not seeing the results you want? Salt could be the hidden culprit! We often view an abundance of carbs and sweets as the culprit when it comes to gaining weight, and … Continue reading
If NOT Now, Then When?
From the desk of Crystal Andrus: We’ve all read books and watched shows that tell us if we focus enough … dream enough … or want enough, we too can manifest all our desires. And yet, regardless of our intentions, … Continue reading
Posted in The SWAT Institute
Tagged mentoring coach, personal transformation, SWAT events, woman empowerment
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The Very Good, and the Very VERY Good
From the desk of Natalie Hughes, Musical Director: What is standing in between good and great? I’m not so skilled at many things: baseball (I’m convinced the ball is going to hit my face, so catching the baseball with my … Continue reading
Sometimes 8 is Better than 10
From the desk of Crystal Andrus: It’s hard to imagine that being an 8 could be better than being a 10, but maybe it is? I mean, let’s be honest: The world isn’t so nice to 10s. And if we … Continue reading