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	<title>Crystal Andrus &#124; Author &#124; International Motivational Speaker &#124; Women’s Health Advocate &#124; Fitness Expert &#124; Nutritionist &#187; Body</title>
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		<title>Home is Where YOUR Heart is &#8230;</title>
		<link>http://www.crystalandrus.com/blog/home-is-where-your-heart-is/</link>
		<comments>http://www.crystalandrus.com/blog/home-is-where-your-heart-is/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 19:21:55 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[come home]]></category>
		<category><![CDATA[my home]]></category>
		<category><![CDATA[stress to success]]></category>
		<category><![CDATA[your home]]></category>

		<guid isPermaLink="false">http://www.crystalandrus.com/blog/?p=358</guid>
		<description><![CDATA[Have you ever taken a wonderful trip but in the final few days of your holiday you long to come home? You actually begin to look forward to getting packed up, headed back to the airport! As the plane begins &#8230; <a href="http://www.crystalandrus.com/blog/home-is-where-your-heart-is/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Looking Good in a Bathing Suit has More to do With Your Mind Than Your Body</title>
		<link>http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/</link>
		<comments>http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 18:14:45 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[face your fears]]></category>
		<category><![CDATA[love the skin you’re in]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[take care of yourself]]></category>

		<guid isPermaLink="false">http://www.crystalandrus.com/blog/?p=219</guid>
		<description><![CDATA[Most of my life, I had been measuring my beauty against other women, using them as my barometer. No matter how good I was, I was never good enough. Finally, when eating disorders, followed by yo-yo weight gains, and bouts &#8230; <a href="http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>Truth . . .  I am Not as Thin as I Used to Be!</title>
		<link>http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/</link>
		<comments>http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 21:45:39 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://www.crystalandrus.com/blog/?p=189</guid>
		<description><![CDATA[Truth &#8230; All the women in my family struggle with their weight &#8230; the men too! Truth &#8230; I eat for hunger, for pleasure, for sorrow. And I know when I’m doing it! Truth &#8230; I’ve never been happier, more &#8230; <a href="http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>You&#039;re Taking CHARGE!!</title>
		<link>http://www.crystalandrus.com/blog/youre-taking-charge-2/</link>
		<comments>http://www.crystalandrus.com/blog/youre-taking-charge-2/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 16:38:12 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[take charge]]></category>

		<guid isPermaLink="false">http://crystalandrus.com/blog/?p=118</guid>
		<description><![CDATA[Are you ready to stop waiting for someone . . . anyone . . . to wake up and notice you—notice your talents, needs, wants, and desires? Are you ready to accept yourself for who you are (for all your supposed faults, weaknesses, addictions, fears, syndromes, and dysfunctions) and love yourself regardless? If so, you are ready to become an empowered person! You’re ready to begin creating a magnificent life! <a href="http://www.crystalandrus.com/blog/youre-taking-charge-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Thinking About &quot;It&quot; Isn&#039;t Going to Get &quot;It!&quot; This Will&#8230;..</title>
		<link>http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/</link>
		<comments>http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:47:47 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Think and Grow Rich]]></category>

		<guid isPermaLink="false">http://crystalandrus.com/blog/?p=113</guid>
		<description><![CDATA[I used to think this meant that if I “thought about something a lot”—that if I really focused on it—the roots of achievement would just take hold and my “wantings” would be satisfied.

I’ve come to know that success is only realized once you, personally, possess the true essence of desire in every cell of your being. (And no, that isn’t just wanting something badly enough). <a href="http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Pharmaceutical Companies &#8230; It&#039;s No Laughing Matter</title>
		<link>http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/</link>
		<comments>http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:56:21 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Pharmaceutical Companies]]></category>

		<guid isPermaLink="false">http://crystalandrus.com/wp/?p=96</guid>
		<description><![CDATA[Just take a trip to any clinic in North America and watch the prescriptions being doled out and I’ll promise you that one of the number one ways to disempower your life is to leave your health in the hands &#8230; <a href="http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>If You Didn&#039;t Create It, You Can&#039;t Sustain It!</title>
		<link>http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/</link>
		<comments>http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 03:13:24 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[lottery]]></category>
		<category><![CDATA[personal success]]></category>

		<guid isPermaLink="false">http://crystalandrus.com/wp/?p=84</guid>
		<description><![CDATA[Although liposuction or gastric-bypass surgery may seem like the easiest way to lose weight (or if finding a rich mate or winning the lottery would be the best answer to your money woes), it’s not! If you don’t know how &#8230; <a href="http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>&quot;What Do You Do When Things Go Wrong and Nothing but Trouble Comes Your Way?&quot;</title>
		<link>http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/</link>
		<comments>http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 16:39:20 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://crystalandrus.com/wp/?p=22</guid>
		<description><![CDATA[Three days ago we took my new website LIVE. Excitedly, we blasted out an email to my thousands upon thousands of &#8220;supporters&#8221; asking them to &#8220;opt-in&#8221; to our new system. Wouldn&#8217;t you know our &#8220;new system&#8221; couldn&#8217;t (or better said &#8230; <a href="http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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