Crystal Andrus | Author | International Motivational Speaker | Women’s Health Advocate | Fitness Expert | Nutritionist » Body http://www.crystalandrus.com/blog Tue, 31 Aug 2010 20:27:14 +0000 en hourly 1 http://wordpress.org/?v=3.0 Looking Good in a Bathing Suit has More to do With Your Mind Than Your Body http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/ http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/#comments Wed, 04 Aug 2010 18:14:45 +0000 Crystal http://www.crystalandrus.com/blog/?p=219 http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/feed/ 7 Truth . . . I am Not as Thin as I Used to Be! http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/ http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/#comments Sat, 26 Jun 2010 21:45:39 +0000 Crystal http://www.crystalandrus.com/blog/?p=189 http://www.crystalandrus.com/blog/truth-i-am-not-as-thin-as-i-used-to-be/feed/ 6 You're Taking CHARGE!! http://www.crystalandrus.com/blog/youre-taking-charge-2/ http://www.crystalandrus.com/blog/youre-taking-charge-2/#comments Wed, 23 Dec 2009 16:38:12 +0000 Crystal http://crystalandrus.com/blog/?p=118 http://www.crystalandrus.com/blog/youre-taking-charge-2/feed/ 2 Thinking About "It" Isn't Going to Get "It!" This Will….. http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/ http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/#comments Tue, 01 Dec 2009 17:47:47 +0000 Crystal http://crystalandrus.com/blog/?p=113 http://www.crystalandrus.com/blog/thinking-about-it-isnt-going-to-get-it-this-will-2/feed/ 5 Pharmaceutical Companies … It's No Laughing Matter http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/ http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/#comments Thu, 12 Nov 2009 16:56:21 +0000 Crystal http://crystalandrus.com/wp/?p=96 http://www.crystalandrus.com/blog/pharmaceutical-companies-its-no-laughing-matter-2/feed/ 5 If You Didn't Create It, You Can't Sustain It! http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/ http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/#comments Tue, 27 Oct 2009 03:13:24 +0000 Crystal http://crystalandrus.com/wp/?p=84 http://www.crystalandrus.com/blog/if-you-didnt-create-it-you-cant-sustain-it-2/feed/ 0 "What Do You Do When Things Go Wrong and Nothing but Trouble Comes Your Way?" http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/ http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/#comments Sat, 12 Sep 2009 16:39:20 +0000 Crystal http://crystalandrus.com/wp/?p=22 http://www.crystalandrus.com/blog/what-do-you-do-when-things-go-wrong-and-nothing-but-trouble-comes-your-way-2/feed/ 2