Category Archives: Fitness

Feel Irresistible Without Losing Weight

Posted on July 11, 2012 by Crystal

  From the desk of Crystal Andrus Feel confident, gorgeous, sexy ~it’s all about connecting with your Woman Energy. Let’s face it: Most women are tired of feeling badly about themselves, tired of feeling as though they have to lose … Continue reading →

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Tips to Help You Lose Weight and Stay Fit!

Posted on May 24, 2011 by Crystal

From the desk of DREAM TEAM Coach, Adele Fridman: Tips to Help You Lose Weight and Stay Fit! May 24, 2011 From the desk of DREAM TEAM Coach, Adele Fridman: We all dream to eat healthy, exercise regularly, reduce stress, … Continue reading →

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The “Dark Side” of the Fitness World – Part IV

Posted on April 26, 2011 by Crystal

From the desk of Mandy Jones, Canadian Fitness Champion Who the hell had I become??? I’d had fat permanently injected into my face and was now using hard drugs … all in the name of looking good. What was next … Continue reading →

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The “Dark Side” of the Fitness World Part III

Posted on April 19, 2011 by Crystal

From the desk of Mandy Jones, Canadian Fitness Champion: Part I of Mandy’s Story Part II of Mandy’s Story Finally the big day arrives…………..COMPETITION DAY! I set my alarm for 4 a.m. I have hours of preparation ahead of me … Continue reading →

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The ‘Dark Side’ of the Fitness World – Part II

Posted on April 12, 2011 by Crystal

From the desk of Mandy Jones, Canadian Fitness Champion: Read Part I of Mandy’s Story Finally the big day arrives…………..COMPETITION DAY! I set my alarm for 4 a.m. I have hours of preparation ahead of me before I even leave for the … Continue reading →

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The ‘Dark Side’ of the Fitness World – Part I

Posted on April 5, 2011 by Crystal

From the desk of Mandy Jones, Canadian Fitness Champion: I want to preface this series of articles that I’m writing for Crystal Andrus’ Blog by telling you that I love fitness … and the gym … and being in shape. … Continue reading →

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Crystal Andrus Weight Loss Tips for Women

Posted on September 12, 2010 by Crystal
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Thinking About "It" Isn't Going to Get "It!" This Will…..

Posted on December 1, 2009 by Crystal

I used to think this meant that if I Continue reading →

Posted in Body, Finances, Fitness, Success | Tagged , , | 5 Comments

Pharmaceutical Companies … It's No Laughing Matter

Posted on November 12, 2009 by Crystal

Just take a trip to any clinic in North America and watch the prescriptions being doled out and I

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"What Do You Do When Things Go Wrong and Nothing but Trouble Comes Your Way?"

Posted on September 12, 2009 by Crystal

Three days ago we took my new website LIVE. Excitedly, we blasted out an email to my thousands upon thousands of “supporters” asking them to “opt-in” to our new system. Wouldn’t you know our “new system” couldn’t (or better said … Continue reading →

Posted in Body, Finances, Fitness, Mind, Motivation, Relationships, Spirit | Tagged , , , | 2 Comments