Category Archives: Women Empowerment

Women… We Have to Wake Up!

Posted on July 19, 2011 by Crystal

From the desk of Crystal Andrus: I’ve been doing a lot of coaching lately (and I love it). But one of the most common misconceptions too many women have is that giving up yourself is the same as giving of … Continue reading →

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Happiness is a Choice!

Posted on February 15, 2011 by Crystal

….and you really can love yourself and your life! From the desk of Tracey Cooper , SWAT Ambassador I didn’t always like myself, let alone LOVE myself. In fact, recently at Crystal’s Simply…Woman RETREAT she asked the women to go … Continue reading →

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Expectation Creates Frustration

Posted on December 16, 2010 by Crystal

Over the years, I’ve learned to limit my expectations of others. This doesn’t mean I don’t believe, trust, or love people. Instead, it simply means I’ve decided to let go of the idea of what I expect others to be; … Continue reading →

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Being Pro-Woman Doesn’t Mean Anti-Man!

Posted on June 19, 2010 by Crystal

Sometime between 59 BC – 17 AD, Roman author and historian, Titus Livius, coined the phrase “Better late than never.” (Okay, so first off, let me tell you how dumb I felt when I realized that I didn’t know they … Continue reading →

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