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	<title>Crystal Andrus &#124; Author &#124; International Motivational Speaker &#124; Women’s Health Advocate &#124; Fitness Expert &#124; Nutritionist &#187; self-love</title>
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		<title>Looking Good in a Bathing Suit has More to do With Your Mind Than Your Body</title>
		<link>http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/</link>
		<comments>http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 18:14:45 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[face your fears]]></category>
		<category><![CDATA[love the skin you’re in]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[take care of yourself]]></category>

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		<description><![CDATA[Most of my life, I had been measuring my beauty against other women, using them as my barometer. No matter how good I was, I was never good enough. Finally, when eating disorders, followed by yo-yo weight gains, and bouts &#8230; <a href="http://www.crystalandrus.com/blog/looking-good-in-a-bathng-suit-has-more-to-do-with-your-mind-than-your-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Self Discovery: Do You Know Who You Really Are?</title>
		<link>http://www.crystalandrus.com/blog/self-discovery-do-you-know-who-you-really-are/</link>
		<comments>http://www.crystalandrus.com/blog/self-discovery-do-you-know-who-you-really-are/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:13:34 +0000</pubDate>
		<dc:creator>Crystal</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[who i was]]></category>
		<category><![CDATA[who you really are]]></category>

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		<description><![CDATA[I’ve learned over the years—over the good times and over the absolute worst times—to constantly remind myself of “who I really am” and to never fall prey to believing that my worldly successes or failures define me. I am “who &#8230; <a href="http://www.crystalandrus.com/blog/self-discovery-do-you-know-who-you-really-are/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>9</slash:comments>
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