CA Home About Crystal Andrus The Swat Institute The Crystal Andrus Show Events to Empower the Mind, Body and Spirit Musings for a Healthy Lifestyle Simply Empowered Women Stories Contact Us
CA Products CA Products CA Products CA Products CA Products
Organic Candles for a healthy you and a better environment Empowering Books for Women Courses for the mind, body and spirit Coaching for Women from the SWAT Institute Become a Life Coach with SWAT Body cleansing at the cellular level for your health The Simply Women Exercise Club with Crystal Andrus Crystal Andrus Simply Women Retreats Healthy Lifestyle Recipes

TRY A RECIPE

 

GREEN LIGHT PROTEIN ENTREES

Amazing! Italian-Style Cottage Cheese
Crystal's Tasty Egg White Omelette
Scrumptious Stuffed Chicken
Mediterranean Chicken
Lime Chicken Kabobs
Tuna and Lentil Salad
Bok Choy With Crab Meat
Oat-Crusted Chicken
Spicy Tomato Chicken
Chicken With Bramble Sauce
Chicken Tikka
Spicy Sesame Chicken
Chicken Tikka Kabobs
Chicken and Lemon Skewers
Lemongrass Chicken
Chicken and Mango Stir Fry
Turkey and Vegetable Loaf
Charred Tuna Steaks
Baked Sea Bass
Gingered Monkfish
Barbecued Clams
Crab with Napa Cabbage
Quiche on the Fly

 

SOUPS

SALADS
DIPS & APPETIZERS
GREEN LIGHT CARBOHYDRATE ENTREES

Back to the Home Page
 
CA Privacy Policy CA Terms of Use CA Copyright